Confront the Discomfort
The South Calgary Primary Care Network has partnered with The Canadian Mental Health Association/Recovery College to bring you the 'Confront the Discomfort' Workshop.
Whether we like it or not, anxiety is a normal part of life. Anxiety can also get in the way of us enjoying life. In this course you will learn how to value, recognize, and react to important anxiety warning signs, and confront the discomfort in a positive and healthy way.
There are no upcoming dates at this location.
Please call 403-297-1402 or visit the Recovery College website (below) to find other locations and dates for this workshop.
NOTE: Please call the number above if you have any questions about this workshop or have inquiries as to whether you are registered or not.